miércoles, agosto 26, 2009

Postre Light de Manzana


Ingredientes

1 cda de canela molida
Aceite en aerosol
4 tortillas de harina
4 manzanas pequeñas cocidas, descorazonadas y cortadas en trozos
3/4 tz de yogurt natural bajo en grasas
1/4 edita de nuez moscada
4 sobres de sustituto de azúcar

Preparación

1. Precalienta el horno a 180 ºC.

2. Mezcla 2 cucharaditas de azúcar y 1/2 cucharadita de canela en un tazón pequeño.

3. Rocía con aceite en aerosol las tortillas y espolvoréalas con la mezcla anterior por ambas caras. Coloca a presión las tortillas en 4 moldes para panquecitos, formando cazuelitas de tortilla, y hornea de 5 a 7 minutos, hasta que los bordes de las tortillas empiecen a dorar. Retira del horno y coloca los moldes en una parrilla para enfriar; si alguna tortilla se deformó, acomódala en el molde mientras está tibia.

4. Mezcla la manzana, el yogurt natural, la nuez moscada, el azúcar y la canela restantes. Tapa y refrigera.

5. Retira las cazuelitas de los moldes y rellena cada una con la mezcla de manzana en cantidades iguales. Cubre cada cazuelita con 1 cucharada de crema batida. Sirve inmediatamente.

15 comentarios:

.DNS.

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