jueves, agosto 06, 2009

Té de Menta


Ahora si, vamos al té de menta jejejeje...

La menta posee propiedades curativas que actúan sobre todo sobre el sistema digestivo, optimizando las funciones gastrointestinales del mismo.

Esta hierba medicinal posee propiedades beneficiosas para nuestro organismo, es antiespasmódica, antiséptica, reduce la flatulencia y ayuda en las digestiones difíciles.

También se la recomienda en casos de dolor de cabeza, insomnio, catarro y tos, ya que alivia las vías respiratorias.

Ingredientes

4 o 5 hojas de menta
1 taza de agua hirviendo

Preparación

Cuando el agua largue su primer hervor, colocar dentro las hojas de menta y retirar del fuego.

Dejar reposar unos 5 minutos y beber.

5 comentarios:

Martha Eugenia

Hola Palas, es increible como tu blog es tan genial al recordarnos que cosas tan sencillas son tan ricas y saludables!
Excelente la precentacion que le das a todas y cada una de las recetas.
Gracias por la excelencia.
Martha

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