martes, diciembre 30, 2008

Ensalada de Brócoli y Papas


Me la encontré en la web, me pareció justo compartirlas con ustedes pues suena interesante y sobretodo rica... se imaginan para la fiesta de fin de año para acompañar un pollito o una carnita...

Las aceitunas son opcionales pero no estan de más... rinde la ensaladita para 4 o 6 personas...

Ingredientes

2 tazas de flores de brócoli (previamente hervidas 2 minutos y picadas)
2 papas grandes (cocidas y cortadas en cuadritos)
1 docena de aceitunas (picadas)
2 zanahorias (ralladas)
Salsa vinagreta

Preparación

Después de picar todo, poner en una fuente, adere­zar con la salsa vinagreta

Propiedades terapéuticas

Esta ensalada es muy rica en vitaminas (A, B1,B2, B6 y C) y minerales como magnesio. fósforo, hierro, potasio. También contiene niacina y es baja en colorías. Se ha com­probado que tiene propiedades profilácticas y curativas especialmente para el corazón, riñones y metabolismo.

¡FELIZ FIN DE AÑO!

16 comentarios:

Palas

la hice para la cena familiar de año nuevo... se las recomiendo!!! Dem buena!!

guaro con ropa !!

que rico y feliz año un poco tarde

xwoman

Holaaaaaaaaaaaaaa
No sabía que eras cocinera!! Me hubieras contado! pero como soy medio sabuesa me vine a conocer tooodos tus espacios y este me gustó mucho ujummmm es que soy una golosa!

jejej
Saludos

co wendy

One of ugg australia Bolivia's "peasant king" is currently attracted Christian Louboutin Bois Dore media attention. wholesale jordan shoes Bolivian Christian Louboutin Daffodile farmers Julio intradermal mostly genuine "King", he inherited the title from his African ancestors.Prince christian louboutin is a ugg soldes former Congolese ancestryMany ugg live in the ugg boots 73-year-old Julio skin in the small village of Mourou cheap jordans Lata, the village is christian louboutin remise 50% located about two hours drive north of the capital of La Paz places. Discount LV Handbags Surprisingly, this plain black community Bolivian uggs on sale farmers were Discount Louis Vuitton recognized as "The King." Intradermal ugg pas cher more discount nike jordans hands full of calluses, totally looks like a typical discount christian louboutin farmer, it is hard to be linked with the king of his identity.It is reported that more than intradermal ancestors before the early 19th century, the prince of the Congo, in about 1820 Bags Louis Vuitton was brought to Air Jordan 11 Gamma Blue the cheap christian louboutin Americas as cheap nike jordan shoes slaves. In the nearly Cheap Louis Vuitton Handbags two centuries since then, Afro Bolivians have forgotten their own language, uggs outlet religion and history. But set Cheap LV Handbags foot on the American continent since intradermal family has managed to preserve much of its christian louboutin shoes royal tradition.

Guo Guo

zheng123 4.11
michael kors handbags
snapback hats wholesale
oakley sunglasses wholesale
pandora jewelry
michael kors outlet
abercrombie and fitch
nhl jerseys wholesale
timberland boots
coach outlet
tod's shoes
iphone 6 cases
babyliss hair dryer
air jordan shoes
karen millen sale
hollister
pandora jewelry
air force 1 shoes
christian louboutin
louis vuitton outlet online
converse shoes
chanel handbags
michael kors outlet online
tiffany and co jewelry
oakley vault
gucci shoes
cheap jordans
abercrombie
louis vuitton
ghd hair
insanity max 30
kate spade handbags
herve leger
louis vuitton uk
louis vuitton outlet
michael kors outlet online
louis vuitton handbags
coach outlet online
roshe run women
michael kors outlet

Guo Guo

zheng123 4.11
michael kors handbags
snapback hats wholesale
oakley sunglasses wholesale
pandora jewelry
michael kors outlet
abercrombie and fitch
nhl jerseys wholesale
timberland boots
coach outlet
tod's shoes
iphone 6 cases
babyliss hair dryer
air jordan shoes
karen millen sale
hollister
pandora jewelry
air force 1 shoes
christian louboutin
louis vuitton outlet online
converse shoes
chanel handbags
michael kors outlet online
tiffany and co jewelry
oakley vault
gucci shoes
cheap jordans
abercrombie
louis vuitton
ghd hair
insanity max 30
kate spade handbags
herve leger
louis vuitton uk
louis vuitton outlet
michael kors outlet online
louis vuitton handbags
coach outlet online
roshe run women
michael kors outlet

Qing Cai

soccer jerseys
nike outlet store
marc jacobs outlet
cheap football shirts
lebron james shoes
karen millen dresses
ralph lauren polo shirts
air jordan 11
ysl outlet
futbol baratas
air jordan shoes
supra shoes
golden state warriors jerseys
tory burch outlet
philadelphia eagles jerseys
tods outlet
salomon shoes
mont blanc pens
custom mlb jerseys
true religion
arizona cardinals jerseys
barcelona jersey
foamposite gold
calvin klein outlet
ray ban sunglasses
ray ban uk
hermes birkin
the north face uk
celine outlet
mulberry outlet
jordan 11
michael kors uk
burberry outlet
chanel outlet
true religion jeans
cai2015626

Qing Cai

soccer jerseys
nike outlet store
marc jacobs outlet
cheap football shirts
lebron james shoes
karen millen dresses
ralph lauren polo shirts
air jordan 11
ysl outlet
futbol baratas
air jordan shoes
supra shoes
golden state warriors jerseys
tory burch outlet
philadelphia eagles jerseys
tods outlet
salomon shoes
mont blanc pens
custom mlb jerseys
true religion
arizona cardinals jerseys
barcelona jersey
foamposite gold
calvin klein outlet
ray ban sunglasses
ray ban uk
hermes birkin
the north face uk
celine outlet
mulberry outlet
jordan 11
michael kors uk
burberry outlet
chanel outlet
true religion jeans
cai2015626

Jianxiang Huang

0731
air jordan shoes
nike air huarache,nike huarache,nike huarache sneakers,nike huarache shoes
manchester united jersey
oakley outlet
fivefingers shoes
soccer shoes
swarovski outlet
nike air max 2014
the north face
cheap oakley sunglasses
oakley sunglasses
coach outlet canada
futbol baratas
michael kors uk
north face outlet
cheap nhl jerseys
boston celtics jersey
tommy hilfiger outlet online
cheap jordans
barcelona jersey
lebron james shoes
nike air max
tory burch sandals
cartier watches
mulberry handbags
vans shoes
nike air max
nike running shoes
tory burch outlet
seattle seahawks jerseys
ugg uk
canada goose outlet
golden state warriors jerseys

Wenhao Guo

ddddd0919mcm outlet,mcm handbags,mcm bags,mcm backpack
true religion jeans, http://www.truereligionjeansoutlets.us.com/
lacoste polo, http://www.lacostepoloshirts.cc/
coach outlet online,coach purses,coach handbags,coach bags,coach handbags sale,coach handbags outlet
herve leger sale, http://www.herveleger.us.com/
nfl jerseys wholesale, http://www.nfljerseys-wholesale.us.com/
ralph lauren,ralph lauren uk,ralph lauren outlet,ralph lauren outlet online,polo ralph lauren outlet,ralph lauren polo
swarovski outlet, http://www.swarovski-outlet.co.uk/
tory burch sandals, http://www.toryburchshoesoutlet.com/
kobe bryant store, http://www.kobebryantshoes.in.net/
tommy hilfiger polo shirts, http://www.tommyhilfigers.net/
valentino sale, http://www.valentinooutlet.us.com/
cheap ugg boots, http://www.cheapuggboots.net.co/
beats by dr dre, http://www.beatsbydrdre-headphones.us.com/
cheap jordans, http://www.cheapjordanshoes.in.net/
wedding dresses, http://www.weddingdressesoutlet.co.uk/
michael kors outlet online, http://www.michaelkorsoutlets.uk/
new balance shoes,new balance,balance shoes,new balance outlet,new balance store,new balance store locator,new balance shoes for women,joe's new balance outlet,newbalance,newbalance.com,new balance walking shoes
cheap nfl jerseys, http://www.cheap-nfljersey.us.com/

小 Gg

ferragamo outlet,ferragamo shoes,ferragamo,salvatore ferragamo,ferragamo belts,ferragamo belt
michael kors outlet store, http://www.michaelkors-outlets.us.com/
cheap oakley sunglasses, http://www.oakleysunglassescanada.com/
tory burch shoes, http://www.toryburchoutletonline.in.net/
canada goose jackets, http://www.canadagooseoutlet.com.co/
converse outlet store, http://www.converseshoes.us.com/
prada outlet, http://www.pradashoes.us/
true religion jeans, http://www.truereligionjeanscanada.com/
michael kors outlet store, http://michaelkors.outletonlinestores.us.com/
prada handbags, http://www.pradahandbagsoutlet.co.uk/
hermes outlet online, http://www.hermesoutletstore.us.com/
polo ralph lauren uk, http://www.ralphlauren-outletonline.co.uk/
winter jackets outlet, http://www.cybermonday2015.us.com/
michael kors outlet,michael kors outlet online,michael kors,kors outlet,michael kors handbags,michael kors outlet online sale,michael kors handbags clearance,michael kors purses,michaelkors.com,michael kors bags,michael kors shoes,michaelkors,cheap michael kors
moncler jackets, http://www.uggoutletstore.eu.com/
new england patriots, http://www.newenglandpatriotsjerseys.us/
michael kors outlet online,michael kors,kors outlet,michael kors outlet,michael kors handbags,michael kors outlet online sale,michael kors handbags clearance,michael kors purses,michaelkors.com,michael kors bags,michael kors shoes,michaelkors,cheap michael kors
belstaff jackets, http://www.moncleroutletstore.us.com/
qqqq1015

chenlina

chenlina20160720
louis vuitton handbags
christian louboutin shoes
adidas shoes
michael kors outlet
michael kors outlet clearance
true religion
michael kors handbags
coach canada
michael kors outlet
gucci outlet
louis vuitton outlet
michael kors outlet
coach factory outlet
oakley vault
toms outlet
coach outlet
gucci handbags
coach outlet
mont blanc
louis vuitton
celine bags
replica watches
michael kors handbags
coach outlet
coach factory outlet
christian louboutin shoes
ray ban sunglasses
cheap jordans
abercrombie and fitch new york
ray bans
louis vuitton handbags
air jordans
celine bags
toms shoes
hermes birkin bag
louis vuitton outlet
michael kors outlet
fitflop sandals
hermes bag
coach outlet
as

dada24 Xu

birkenstocks
louis vuitton outlet online
louis vuitton bags
cheap uggs
uggs outlet
louboutin shoes
cheap ray bans
uggs outlet
valentino
birkenstock shoes
cheap jordan shoes
converse outlet
lacoste polo shirts
canada goose parka
christian louboutin shoes
michael kors
coach outlet store online clearance
ugg boots outlet
oakley vault sunglasses
michael kors handbags outlet
pandora charms uk
adidas supercolor pink
kd shoes
moncler uk
ugg boots sale
supra outlet
coach factory outlet online
nike air max 90
cheap oakleys
burberry bags
oakley sunglasses wholesale
adidas trainers
nike air max 95
canada goose sale
20160908caiyan

Arab Academy

Thank you for sharing nice information and knowledge
safety acadmey
fire academy
Arsisc

Mohamed Elnaseh

as many as i visit this blog i can find some fantastic information . Thanks for sharing knowledge . best wishes to be guided
free ads
advertise for free

John

ugg boots clearance
adidas outlet store
adidas nmd runner
red bottom shoes for women
rolex watches for sale
air max outlet
pandora charms sale clearanc
christian louboutin
michael kors handbags outlet
michael kors purses
yangheying20161012

La Cocina de Palas   © 2008. Template Recipes by Emporium Digital

TOP