martes, septiembre 29, 2009

Sandwich de Ensalada de Pollo


Insisto los sandwich no pasan de moda y nos sacan de un apuro con una visita o si queremos llevar algo de comer a un lugar o al mismo trabajo.

Ingredientes

1 taza de pechuga de pollo desmenuzada cocinada
2 cdas de manzana picada
2 cdas de pepino picado
1 cda de apio picado
1 huevo duro picado
2 cdas de yogurt natural
2 cdas de mayonesa
Sal y pimienta negra al gusto
8 rebanadas de pan cuadrado integral
4 hojas de lechuga

Preparación

En un pequeño recipiente mezclar el pollo, la manzana, el pepino, el apio, el yogurt, la mayonesa, pimienta negra y la sal. Si quiere puede dejar reposando la mezcla un poco en la refrigeradora o servir de una vez.

Tomar una rebanada y ponerle la lechuga y encima ponerle un poco de la mezcla, poner a otra rebanada de pan y cortar en triángulos.

Servir con un cafecito, tecito o su bebida favorita.

8 comentarios:

Julio

ay Palitas... Voy a tener q llevarla a la casa a que cocine...

Palas

Jajajajajaja cuando quieras! jajaja mientras la Chiki no se enoje de que toque la cocina XD jajaja...

co wendy

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