sábado, diciembre 19, 2009

Sandwiches para Picnic

Hoy me estoy alistando para irme a un paseo al que me invitó mi madre y hace tiempo que no salimos de "picnic". Al paseo debemos llevar comida y que mejor que los sandwich.

Cuando estaba pequeña recuerdo que siempre que salíamos a la playa, parque de diversiones, montaña, estadio o a La Sabana, mi madre nos preparaba sandwiches de atún (mis favoritos jaja).

Así que para estos días soleados,este fin de semana que recién empieza me parece una idea genial compartir con la familia o amigos una salida a un parque, a la playa o irse a la montaña y meterse en un potrero para ver el paisaje y degustar unos buenos sandwiches.

En mi caso hoy llevamos de tres tipos pero uno los puede hacer según el gusto.


Pan cuadrado integral y blanco con zanahoria
Salsa de Tomate
Hojas de Lechuga
Pepino en rodajas delgadas
Huevo duro


Untar el pan cuadrado blanco con zanahoria con mayonesa después agregarle el pepino en rodajas, las suficientes para que sepa bien pero que no se caigan.

Untar al pan cuadrado blanco con zanahoria mostaza, mayonesa y salsa de tomate. Ponerle el jamón, una rodaja de tomate y una hoja de lechuga.

Tomar el huevo duro (3 huevos rinden para 4 sandwiches) y majarlo con un tenedor, echarle mayonesa y untar el pan cuadrado integral.

Los que deseen se les quitan las orillas del pan una vez emsamblados y se parten a la mitan, en triángulos. Llevarlos en un recipiente donde no se desarmen y que sean fáciles de coger y comer.

Otras opciones: frijoles molidos, atún, jamón y queso amarillo, pollo, queso blanco o amarillo, mortadela, etc...

Lo genial de Estados Unidos son la cantidad de parques que hay para que la gente vaya y disfrute, aquí sobran pocos pero con solo La Sabana es más que suficiente para ir y recordar viejos tiempos (niñez) e inculcar a los nuevos "niños" que cuiden los parques y los aprovechen. Un rato fuera del tele o computador no nos va a matar.

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