miércoles, julio 29, 2009

Batido de Banano


Personalmente soy feliz consumiendo bananos y la gran ventaja de que no me producen ningún malestar en mi panzita. Será que desde niña mi abuelita sembraba plátanos, bananos y guineos así que teníamos esos racimos para tirar para arriba y los consumíamos en todas las formas habidas y por haber jejeje...

Para los que les gusta los batidos de banano y son antojados como yo...

Ingredientes

1/2 litro de leche
3 bananos
50 gramos de azúcar o sustituto preferiblemente
13 cubitos de hielo
canela en polvo
1 cucharada de nueces

Preparación

Pelar los bananos y córtalos en rodajas. Reserva unas cuantas rodajas para la presentación final del plato.

Incorpora las restantes rodajas de banano y el azúcar en el vaso de la batidora, tritúralo y bátelo todo muy bien.

Añade a continuación los cubitos de hielo y vuelve a triturarlo todo muy bien con la batidora.

Sirve la mezcla obtenida en cuatro copas anchas. Decora con las rodajas de banano reservadas.

Finalmente espolvorea los batidos con canela en polvo, le puedes agregar unos trozos de nueces.

4 comentarios:

co wendy

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