viernes, abril 15, 2011

Sandwich Saludable


Un par de slices de pan integral

Un cuarto de aguacate majado en el momento para evitar que se oscurezca

Alfalfa al gusto

Pechuga de pollo o pedacitos de pollo cocinados a la plancha

Gajitos de mandarina

Se ensambla justo como se ve en la imagen, de abajo para arriba sería:

Tajada de Pan
Aguacate
Pollo
Alfalfa
Gajitos de Mandarina

Opcional se le puede agregar algún aderezo a base de salsa de soya y... ¡sirva con su bebida favorita!

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