viernes, abril 15, 2011

Sandwich Saludable


Un par de slices de pan integral

Un cuarto de aguacate majado en el momento para evitar que se oscurezca

Alfalfa al gusto

Pechuga de pollo o pedacitos de pollo cocinados a la plancha

Gajitos de mandarina

Se ensambla justo como se ve en la imagen, de abajo para arriba sería:

Tajada de Pan
Aguacate
Pollo
Alfalfa
Gajitos de Mandarina

Opcional se le puede agregar algún aderezo a base de salsa de soya y... ¡sirva con su bebida favorita!

5 comentarios:

Emma Ludwig

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Barbara Pantuso

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Henry Jackson

Amazing post and also more information visit on how much is too much communication with an ex

Leffler

That looks delicious! What's your favorite ingredient combination in a sandwich? I personally love avocado with grilled chicken, it adds so much creaminess and flavor. This one looks like it would taste great, just like a treat at papa's freezeria .

Stickman Hook

After every failure, I told myself I would give it stickman games one more try. That quickly turned into another attempt, then another, and another. The more I played, the more determined I became to finally beat the hardest sections.

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